From Mark Ramprakash to Austin
Healey, sports persons have proved that dancing is something so
powerful and challenging that it has dramatically improved their
lives.
Our dance based programmes really complement the standard forms
of an athlete’s training.
They offer a wider variety of
work-outs and deliver a more complex range of body movements and
awareness. Dance increases agility, flexibility, balance,
co-ordination and also aids in preventing injuries.
As well as the physical aspects, dance also works on a much
deeper level achieving postural and situational awareness,
positive body language, confidence, co-operation, team work and
best of all - it is the ultimate mental challenge.
Using the Argentinean Tango as our toolkit, we can take any
team, of any discipline and teach them the key/core skills that
they need to succeed.
Our Tango based Sports Training Programme has to be experienced
to see how powerful it really is.
Perfect for football, rugby, cricket or indeed any sport that
involves precision, mental agility and team work.
Dance is also a great way to bring people together on a social
level to build strong and successful teams.
